by Victoria Smith-Gillard | 7 Feb 2021 | Blogs, Creativity, Divine Feminine, Empath/Highly Sensitive Person, Self-Esteem |
A song i wrote for our panto after-show party. Dressed as a fried egg Frying pan in hand. I belted that out to a hall full of people. I was on fire (not literally…that would’ve been pretty horrific) but.. This all happened because the previous year i was...
by Victoria Smith-Gillard | 10 Dec 2020 | Empath/Highly Sensitive Person, Inner Child, Limiting Beliefs, Past Lives, People Therapy, Self-Esteem |
So, after picking up my new glasses this week, as per normal, I often know if there is something not quite right, even if I don’t know exactly what. Unfortunately, I then tend to get massive anxiety around having to go back to rectify it due to the traumas I...
by Victoria Smith-Gillard | 6 Sep 2020 | Anxiety (People), Blogs, Codependency, Empath/Highly Sensitive Person, Fibromyalgia, People Therapy, Self-Esteem |
We’ve all heard of the phrase ‘you need to feel to heal’ and that is very true. But we also need to eat, sleep and exercise well too to help ourselves heal. On my Fibromyalgia/childhood trauma journey to healing, the one area of life I had not really tackled was my...
by Victoria Smith-Gillard | 6 Nov 2019 | Blogs, Codependency, Empath/Highly Sensitive Person, Inner Child, People Therapy, Pets Are Our Mirror, Self-Esteem |
So some of you may or may not know what I do or tend to speak about: I’m a People and Pet Therapist and one of the topics I talk about is Parts. Now what do I mean by that? Well, we are a sum of all our parts, and there will be some parts of us we dislike,...
by Victoria Smith-Gillard | 30 Sep 2019 | Anxiety (Pets), Blogs, Canine Flow, Case Studies, Empath/Highly Sensitive Person, Pet Therapy |
Whilst training in Canine Flow, I worked with a beautiful pointer called Dylan. He was on his living room floor, and as usual I had sat with him to do spiral work. Spirals can be a hands-on or off technique but often when we are near their face, I make it hands off to...
by Victoria Smith-Gillard | 20 Sep 2019 | Anxiety (People), Anxiety (Pets), Canine Flow, Empath/Highly Sensitive Person, Limiting Beliefs, People Therapy, Pet Health, Pet Therapy, Pets Are Our Mirror |
So recently I talked of my foster cat Trigger picking up and mimicking the limiting belief I had (click here for that blog). And today you find out why this happens. Example 2 – I don’t drink caffeine at home, but every so often I’ll have a cuppa with a friend...
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